"My Way to Harvard" - by Marta Lasota

  Capital fencer Marta Lasota

Capital fencer Marta Lasota

I remember my parents’ car trudging through the streets of Rochester, the mountains of snow lining the road, the swift turn onto Main Street, and the red-brick armory towering into view as my heart began to pound louder and louder. Flower City Super Youth Circuit, late November, 2008. This was my first fencing competition. 

That day is now a jumble of memories. Some bouts were won, some lost, and drama was experienced from pools to DE’s. The day finished off with a 3rd place medal and a celebratory dinner before the sleepy drive home. I will never forget the feeling of that first competition: the strangest mix of both exhilaration and terror. I was hooked. Yet, I never could have predicted that this day would start my journey towards the halls of Harvard University. 

I first learned about fencing through my father. He had fenced as a teenager and young adult in Poland. Ever since I can remember, he instilled in me the value and importance of sport. I grew up playing lots of tennis, but the first time I tried fencing, I knew this was the sport for me. I was eight years old. 

From the very beginning, I trained under Coach Dariusz Gilman. As I grew, his program expanded too. I got taller, practices got longer, and the exercises got harder. Around the time I was ten, I began competing in regional and national tournaments. Fencing followed me throughout middle school, when I started to understand what the words hard work, discipline, and commitment really meant. 

Flash-forward to high school: after growing up under Coach Dariusz’s program for so many years, I got to help set up the floor tiles of Capital Fencing Academy and celebrate its grand opening. From thereon out, everyday after school, I would come straight to the club. Training hard and competing had pushed me higher up the rankings, giving me the opportunity to start competing internationally in World Cups. Representing Team USA, I traveled to Austria, France, Germany, Hungary, Italy, Poland, and Costa Rica. 

At the same time, with all the school I was missing, I had to learn how to hustle to complete all my homework. I could often be found sprawled across the floor of an international airport writing an essay or hunched over my tray table in an airplane attempting to understand Calculus. Focusing on fencing helped me get focused inside the classroom, earning me a recruiting slot on the Harvard Fencing Team. None of this was easy, but looking back, I can say without a doubt that all that hard work has paid off. 

I was lucky to have found this complex and intriguing sport. The beauty of fencing is that, unlike many other sports, it fits any body type, like pingpong. Fencing not only molded me into an athlete, but also taught me how to manage my thoughts and emotions during nerve-racking moments of competition. I was also lucky to have had the full commitment of my parents in the pursuit of fencing. Throughout the years, they supported me both financially and emotionally. Without them, it would have been impossible for my fencing dreams to become reality. 

I can’t say it any simpler: Fencing changed my life. I will forever be grateful for this sport, for all my coaches, and for the amazing fencing community I’ve been a part of. The lessons I’ve learned from fencing have continued to follow me off the strip and become a guiding philosophy for my life. At practice, it was always about more than fencing. It was about living up to one’s potential and becoming better each and everyday. 

Today, I am proud to be a Capital alum, Harvard student, and Harvard Fencing Team member. My story shows that dedication to both academics and athletics can open doors of opportunity and achievement.

Capital's Honor Johnson places 11th at her first Cadet World Championships

Congratulations to our very own Honor Johnson on her 11th place finish at her first Cadet World Championships! Here’s what Honor has to say about her experience: “I loved Italy, especially Venice and Verona! I gained more knowledge and more experience competing at such a high level with world champions. I was happy to be healthy and to fence strongly. The Cattolica Center is interesting and probably the coolest venue I have ever fenced in. The USFA cadre that traveled with us was absolutely amazing and I was super grateful they were there to support and cheer on the team - from Jennifer Yamin to Daria Schneider to Brandon Dyett to Matt Porter to Jennifer Krug -- the list is long. I hope I'm fortunate enough to have this opportunity to fence at worlds again. It was definitely the highlight of fencing for me thus far.“ Again, congrats to Honor and the US Team! Way to represent!

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Capital hosts the first world-wide Czajkowski Sabre Cup event!

Proud to host the first world-wide competition to celebrate the outstanding achievements and influence of Coach Zbigniew Czajkowski, Capital Fencing Academy held our inaugural Czajkowski Sabre Cup event on Saturday, October 21! Coach Zbigniew, Poland’s head and Olympic Team coach for many years is still very active in his 96th year. He has trained many Olympic and national champions in all three weapons, written more than 25 books and several hundred articles on fencing, and conducted seminars all over the world. Czajkowski lives by his own saying, “The only people who get old are those who have the time and desire to do so.”

We had a strong group of 38 fencers, with some amazing results for our Capital fencers:

1st Nicolas Del Vecchio, updated his A rating to an A17

2nd Littleton Riggins, updated his B rating to a B17

3rd Kyle Lee, updated his E rating to a B17

3rd Alessandro Contreras

7th Jonathan Simak, updated his E rating to a C17

8th Natalie Olsen, one of the youngest fencers at the event, previously unrated, got her C17

9th Desmond Rodriguez

10th Chris Allum, updated his E rating to a D17

Congratulations to all of our fencers for their hard work!

 Finalists Alessandro, Kyle, Littleton & Nicolas

Finalists Alessandro, Kyle, Littleton & Nicolas

Ron Thornton medals at the Vet Worlds!

Capital fencer, Ron Thornton, represented Team USA at the 2017 Fencing Veteran World Championships Men’s Sabre 50-59 event this past week in Maribor, Slovenia. Ron finished 3-3 in the first round of pools, being seeded 30th place out of 67 fencers from all over the world. Pulling off an incredible upset against the 3rd seeded fencer from France, Ron had to beat another American to finish 8th !

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More Anaheim results!

Capital again had great results the rest of the weekend in Anaheim, CA. Honor Johnson took the silver in the Cadet Women’s Sabre event, in a strong field of 139 fencers! Supporting her sister, Merit cheered Honor on with lots of positive encouragement throughout the weekend. See the attached photo.  

In the 181-person Division 1 Men’s Sabre event, we want to recognize Alessandro Contreras and Colin Campbell (Notre Dame freshman and Capital alumni) on their top 32 finishes, earning them national points! Congratulations also go out to Nat Landau on his top 16 finish in the Cadet Men’s Sabre event on the final day of the tournament!

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Capital fencers compete in Anaheim!

Capital sent eight fencers to the first North American Cup of the fencing season, held in Anaheim, CA this past weekend. There were over 2,200 of the top fencers from around the country competing, along with many Olympians and past national champions.

Highlights from the weekend included Honor Johnson medaling in both Division 1 and Cadet Women’s sabre, updating her rating to an A17!

Capital fencers Alessandro Contreras, Amit Hanadari-Levy, Honor Johnson, Nat Landau and Marta Lasota all earned national points for their finishes in the top 34 of their events. Congratulations to all our fencers who competed this past weekend!  Go Capital!

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Ron Thornton competes at the Veteran World Championships!

Capital Fencing Academy’s Ron Thornton is headed off to Maribor, Slovenia to represent team USA at the 2017 Veteran World Championships. Ron finished the 2016-2017 fencing season second overall in Vet 50 Men’s Sabre, qualifying him for Worlds. Coach Dariusz Gilman has been coaching Ron since Capital first opened its doors four years ago. Ron has been fencing for about 20 years and he says he still learns something new from Capital’s coaches and his club mates at every practice. We wish Ron much success in Maribor. Go Capital! Capital Fencing Academy’s Ron Thornton is headed off to Maribor, Slovenia to represent team USA at the 2017 Veteran World Championships. Ron finished the 2016-2017 fencing season second overall in Vet 50 Men’s Sabre, qualifying him for Worlds. Coach Dariusz Gilman has been coaching Ron since Capital first opened its doors four years ago. Ron has been fencing for about 20 years and he says he still learns something new from Capital’s coaches and his club mates at every practice. We wish Ron much success in Maribor. Go Capital!

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